Latest Fitness Articles
Tennis Players, Find Your Balance With This 30-Minute Bodyweight Barre Workout
As Tennis Chick Magazine editors, we independently select and write about stuff…
Here’s an Easy 9-Minute Tennis Specific Workout for Tennis Players That Also Enhances Footwork!
So many players think playing tennis is enough to be in match-ready…
Ace This 10-Minute Standing Arm Circuit for Stronger Arms and Core Without Weights (Video)
A stronger core and arms mean more power and better control on…
Hit Your Exercise Mat With The Perfect Playlist For Your Cooldown
There's no better time to improve your flexibility and chill out than…
Essentials of a Tennis Strength-Training Program
Incorporating these exercises into your training regimen will help to increase your…
Tennis-Specific Conditioning to Improve Your Movement and Your Game
Working on balance and training movements instead of muscles guarantees greater success…
3 Great Tips for Getting the Most Out of Your Home Workout
Working out at home can be awesome. You can get into incredible…
This Girl Power Workout Playlist Is For The Feminist In Every One Of Us
If you’re a tennis player who is putting in the overtime at…
The Best Foam Roller Exercises to Get You Back on the Tennis Court Faster.
If you're an avid tennis player, no doubt you're all too familiar…
7 Workout Excuses Every Personal Trainer Has Heard and How They Respond to Help You Push Past Them
If there's one thing that never seems to be in short supply,…
